What is yerba mate ? Here's how to make it: Every time you drink a cup of ECOTEAS, Before putting the straw in, pour hot water onto the bottom half of the drink. The traditional way to drink yerba is by using a calabash or gourd. Each person receives a half-full gourd. The softer the water the better. Mix it so that the yerba gets wet. Make sure the water is the right temperature. [Photos: Liz Clayton] One of South America's most social infusions, Yerba Mate—not technically a tea, but derived instead from the rainforest holly plant Ilex paraguariensis—is a flavorful departure from other steeped drinks. |  Contact Us  |  Policies  |  Site development by Rogue Web Works. Icy-cold and insanely refreshing, cold brewing yerba mate is quickly becoming one of my favorite ways to prepare yerba mate. Yerba mate is a type of tea, in the same way herbal tea is a tea. RELATED: Sparkling Hibiscus Yerba Mate. Relax while the yerba mate leaves absorb the water. Today, Yerba Mate Lab has become an outlet for me to share my love, knowledge, and experience of mate with everyone. It’s an infusion of the Ilex paraguariensis plant, a type of holly plant, and provides a boost of energy similar to coffee, but in a smaller kick.. It’s a very popular drink in South America, and initially from Paraguay. Don’t flood the “little mountain.”, Gently insert the filter tip of the tea straw into the “little valley.”. WATER TEMPERATURE: 165°F STEEP TIME: 5 minutes. The Traditional Yerba Mate Sharing Circle. TO MAKE HOT YERBA MATE TEA TEA: 2 teaspoons loose yerba mate WATER: 1 cup (8 fl. Read on to learn more… Yerba mate ice tea is the national beverage of Paraguay. High content of calcium and magnesium salts in hard water, cause a darker brew color and an inappropriate taste. You can also hot brew the mate first, then allow to cool in the fridge before adding ice. The best method is the one that works for you, and the quantity is the amount that you find suites your taste the most. There are many acceptable ways to brew yerba mate. HOW TO MAKE YERBA MATE – TRADITIONAL METHOD. A temperature of 140–158ºF (60–70ºC) is best. Sip this first pour right away. This will move the stems to the bottom and the dust to the top which will help keep the bombilla from clogging. Is There Caffeine in Yerba Mate? The yerba mate itself is made out of steeped leaves and twigs and it’s history is attributed to indigenous peoples in Paraguay. Suggestion, start with hot water for a nice yerba mate boost and then add cold water to the leaves the rest of the day to stay hydrated. In order to share a yerba mate gourd with a circle of friends and family, you'll need a thermos or pitcher, some loose yerba mate, a tea straw, and a yerba mate … It's important that the bombilla touches the bottom without any yerba around it, so it won't get clogged. We are going to cover all of them in this section. Just like coffee and tea, yerba mate's flavor profile changes depending on how you brew it. Simply add a tablespoon of yerba mate per cup of hot water. Peppermint and spearmint leaves will cover the grass like flavor. This is a great way to enjoy yerba mate on the go. This is the most popular method. When using a tea bag the mate is usually quite mild depending on the amount of yerba mate in the bag and the amount of water and brewing time. Yup! Sharing Tereré, A Tropical Yerba Mate Treat. I prepare it the same way I make cold brew matcha, which is to shake it with cold water in a cocktail shaker for a few seconds. You will require a reusable filter for your machine. This method is very simple and is the most popular way to make mate. Insert the screen and push down slowly. Yerba Mate in South America is traditionally brewed with a "mate" (cup) and a bombilla (filtered straw). Pour the hot mate tea into a pitcher. Try adding other herbs for additional flavors and benefits! Some prefer cold-brewed yerba mate, and some like the convenience of a yerba mate tea bag or the flavor of a yerba mate latte brewed with milk, and yet others prefer the classic way of brewing yerba mate with a gourd and a filter-tipped straw. Citrus fruit is an excellent additive because the citric acid will neutralize the tannin in the leaf making it less bitter. Do not stir. Learning how to brew yerba mate ice tea is easy. It all depends on how strong taste you want to get and how finely crushed the yerba is (if there are no stems, put less). Using a yerba mate tea bag is probably the easiest and fastest way to make yerba mate tea. To cold brew yerba mate, you don’t need to refrigerate it for up to 8 hours like you would with tea. Below is a step-by-step instruction on how to drink yerba mate: Put yerba mate to the cup between 1/4 and 3/4 the size of the cup. It is difficult to get a strong enough brew. Mate can be enjoyed all … Once your water is heated, pour it as close as possible to the bombilla until the yerba is moist. Today is World Mate Day, and to celebrate it, we want to tell you what is yerba mate, the most popular drink in Argentina, but also very common in other countries like Uruguay and Paraguay.. What yerba mate is? Theme by Tango Pixel. Tilt the gourd until the tea covers the side and almost reaches the top. The trick to making it work (especially with dusty yerba mate) is not to stir the yerba, it you stir a dusty brand the dust makes it to the top and clogs up the press. Then they pass the gourd back to the pourer for refilling. Copyright var date = new Date(); document.write(date.getFullYear()); GoYerbaMate.com. In all honesty, we prefer brewing loose yerba mate at ECOTEAS. Flavored yerba mate is available as well as herbal blends. Coffee Pot Yes, you can make yerba mate tea in your coffee pot. Yerba Mate require soft water to brew. It was the Guarani Indians of South America who first discovered the rejuvenating qualities of yerba mate … Moisten the “little valley” of yerba mate with cool water. Tereré is another authentic yerba mate experience that you may have heard about. We hope we have given you enough information in order to give you a healthy beginning to your yerba mate journey. The mate has been used for centuries during celebrations and rituals promoting good health. Slowly pour the warm water over the yerba mate. Gourd: Mate cups are often made from natural gourds or wood. Just put the tea bag in a cup, add hot water, and let it brew for a couple of minutes. We recommend inverting the mate completely upside down and shaking vigorously. Copyright © 2020 ECOTEAS All rights reserved. Let it steep for a moment and then push the plunger down. oz.) Yerba Mate tea is a widely popular beverage in South America, made from the leaves and twigs of the Ilex paraguariensis plant.. If your new to yerba mate you may have trouble with the taste in the beginning. First of all, you have to know that yerba mate is a tropical plant that grows in the forests where the Parana, Paraguay, and some areas of the Uruguay rivers pass through. And when done, you’ll have several cups of mate ready to drink. We have filters available for the Keurig machine. Once you get the hang of brewing yerba mate, chances are you'll grow curious about the authentic South American yerba mate experience. Allow the leaves to float to the top and settle. You can do it traditionally (gourd, bombilla and loose-leaf yerba) with a french press, tea bags, strainer, coffee machine and I’m sure, with the rise of Yerba Mate in countries outside of Argentina, Paraguay, Uruguay and Southern Brazil, there are a few other ways to make it. Percolators, French presses, espresso makers, strainers, and traditional yerba mate tea straws all work great. Slowly push down the plunger of the French press. The brew starts off strong which gets you going in the morning, then the flavor get softer and sweeter as you add more water. Delfina Barbiero Step 4. Now you are ready to pour sips for the friends and family in your yerba mate circle. What is Yerba Mate tea? Traditionally, only one person does all the pouring for the group. Again, this takes only a few minutes. Below is a description of one of them: The gourd is filled with yerba up to ½ or ¾ of its capacity. Dusty yerba mate will clog the filter and it will overflow. Fill a cured mate cup just over half full with yerba mate. Add some loose leaf yerba mate. Make sure the tea straw is flowing well. Yerba Mate Brewing Guide. A french press is an excellent way to pull all the nutrients out of yerba mate. This person is called the “cebador.” She will keep pouring for each person in turn until the hot water runs out or the herb runs out of flavor, then replace them as needed. If desired, add grated ginger, mint leaves, or citrus to flavor the mate. Some say the gourds improve the flavor. Serve. How To Brew Yerba Mate. Yerba mate tea is a traditional brew that is prepared by steeping the leaves of the Yerba mate tree in hot water. A conventional coffee maker is one brewing technique we do not recommend. Yerba mate is very versatile. Over the years we’ve discussed myriad ways to prepare mate, whether it’s with a french press, tea pot, infuser, and my earlier methods for making yerba mate iced tea, or continuing the tradition of the Guaraní Tribe with a gourd, bombilla, and thermos. Mate (pronounced mah-teh) is a drink made by steeping dried leaves from the yerba mate plant in hot water. The brew starts off strong which gets you going in the morning, then the flavor get softer and sweeter as you add more water. TO MAKE COLD BREW YERBA MATE TEA TEA: … I drink your pure leaf unsmoked yerba mate exclusively and it's a big part of my life." However, drinking yerba mate made by the traditional method gives a more complex and nuanced flavor profile than yerba mate brewed in a coffee maker. Yerba Mate in South America is traditionally brewed with a "mate" (cup) and a bombilla (filtered straw). It has since become a favorite social drink among most South Americans. Owned and Operated by Itapua Trading Corp, since 2001. It is a daily social habit in South America, especially in Argentina where it is consumed from three to five times per day. They are most likely less nutritious but when you feel the need for speed this is the fuel. Drink until there is no more water left in the gourd. We include complete curing instructions with every gourd purchase. It can be prepared in the place of virtually any tea or coffee recipe. Yerba mate is thought to have more antioxidants than green tea, making it a nutrient powerhouse. Tereré is very popular in tropical South America, especially after siesta. Stainless steel and ceramic mates are much easier to maintain. As well as a free go-to resource for tens of thousands of people around the world. Depending on how strong you like it, the amount will vary. Tap the yerba mate to one side of the gourd to create a “little mountain” and a “little valley” inside. Creating the slope is a very good technique for large mate cups (8-10 oz) where you are going to be drinking on it for a long time. Brew for 4 to 6 minutes, depending on desired strength. Yerba Mate can be brewed in the traditional South American manner (Gourd and Bombilla) or in the more familiar ways that most North Americans drink their coffee or tea. Fill the filter about 2/3 full and wet the leaves, let it sit for a few minutes, then run on a strong brew setting. Tereré is incredibly refreshing. We have quickly become the #1 Yerba Mate Review site with 50+ reviews. Fill your gourd 3/4 full with Mate leaves. Wet the leaves with tepid water and let is sit for a few minutes then fill the tumbler with water 160 to 180° F. You can also enjoy adding cold water many times. You can make some more mate with the same yerba … Brewing yerba mate in a coffee maker is convenient and fast, and it is a great way to quickly brew a large batch of yerba mate. Why Cold Brew Yerba Mate Will Make You Rethink Your Coffee Addiction Medically reviewed by Natalie Butler, R.D., L.D. ; Curing your gourd. Basically, tereré is an ice-cold variation of the yerba mate circle. Fill a thermos or pitcher with hot (but not boiling) water. — Written by Tiffany La Forge — Updated on June 13, 2019 Stir in some fresh lime juice and sweetener to taste. For smaller mates no slope is needed. In order to share a yerba mate gourd with a circle of friends and family, you'll need a thermos or pitcher, some loose yerba mate, a tea straw, and a yerba mate drinking gourd. Add hot water (about 160 Fahrenheit or 70 Celcius) so that it’s almost full. Add loose-leaf yerba mate to a french press or teapot with a strainer, add cold water, and allow to cold brew for 15 minutes. This is an absolute cheat technique but the easiest and fastest way for drinking yerba mate. Just a splash. More complicated rituals for brewing yerba mate have been developed to avoid these problems. When you straighten the gourd, push the bombilla to the center and make sure it is still touching the bottom. Add 1-2 tablespoons for every 12 oz of water to taste. If you do try this method, wet the leaves and let them sit for about 10 minutes to expand and set up. Additional herbs may be added to increase the flavour or the healthy properties of the drink. The crop to make yerba mate has since been grown in countries like Brazil, Argentina, and Chile to then be dried and soaked in hot water for consumption as a wellness tincture. The most asked questions we get is what is the best way and how much yerba should I use? How To Make Yerba Mate In A French Press. Yerba Mate Tradition The Yerba mate tradition began with the indigenous Guarani people. — Joy. Dishwashing detergents have enzymes that will breakdown any build up on the inside of the bombilla. There are a number of ways to brew mate, but the brewing method used in South America is by far the most popular. Here’s how to do it… Step 1 Take the strainer out of your french press and dump in your yerba mate. Yerba mate is a plant grown in the north of Argentina, and when you’re pouring the dried leaves from the packet into the mate you need just the right amount; you don’t want the mate to overflow, but you don’t want it empty either. The mate (cup) shown here is a traditional gourd which requires special preparation (curing) when new and can be a bit difficult to maintain because they can grow mold easily and crack. Implements used for brewing Yerba Mate. The bombillas are easily cleaned by running it through the dishwasher regularly, or just soaking in hot dishwasher detergent. I hope you found this site useful and thank you for reading! Whether you're brewing loose yerba mate in a French press, steeping yerba mate tea bags, or sipping yerba mate with a tea straw, follow these simple steps to make delicious yerba mate every time: "Thanks for the speedy delivery and good pricing! This awakens the tea. The reason yerba mate … I tend to write "Yerba mate" to make it easier to understand I’m referring to a Tea rather than a partner/pal/friend. Keep in mind if you are using a yerba mate with very little or no dust there is no need to invert and shake. Pour hot water into the “little valley” about halfway up the gourd, still keeping the tip of the “little mountain” dry. A Keurig type system works much better but the brew may not be as strong as you would like. Bomba or bombilla: This filtered straw is used to drink the Mate.They are often made of bamboo or stainless steel. The most import point to keep in mind is that it is always a better day when your drinking yerba mate. All Rights Reserved. Next, fill a cured gourd about ⅔ with loose yerba mate. You can purchase a long bombilla to work with your favorite tumbler (make sure the sip hole is large enough) or purchase one of our tumblers that come with a bombilla. Once you get the hang of brewing yerba mate, chances are you'll grow curious about the authentic South American yerba mate experience. They sip right away, drinking all of the tea until the straw gurgles. This is the most popular method. There are two important rules you need to keep in mind with every technique. You can add the instant to hot water, bottled water, juice, sport drinks and even your yerba mate leaves to give it more of a boost. If you don’t have one of these around, don’t worry. Learn how to brew Yerba Mate Today! Add about one tablespoon of yerba mate for every 12 oz of water in the press, wet the leaves with lukewarm or cold water let it sit a few minutes then add hot water. Adding sugar is popular in Argentina and herbs are popular in Paraguay. Klamath River Watershed in Southern Oregon. It was the indigenous Guaraní people who lived in the region what is now known as Paraguay who first discovered how to make Yerba Mate tea and take advantage of its amazing rejuvenating properties. we restore a cup of water to the You can brew the same yerba mate several times. Easy! Mate gourd and bombilla straw are essential for traditional yerba mate preparation. In hot dishwasher detergent of hot water citrus fruit is an excellent additive because the citric will! Works much better but the easiest and fastest way for drinking yerba mate itself is out... Hope you found this site useful and thank you for yerba mate how to brew over half full with yerba will... Mate in South America is traditionally brewed with a `` mate '' ( cup ) and a bombilla filtered... For speed this is the fuel thank you for reading import point to keep in mind with technique! Celcius ) so that it’s almost full leaves to float to the bombilla touches the bottom any. Your water is heated, pour it as close as possible to top! Coffee maker is one brewing technique we do not recommend mate cups are often made of or. During celebrations and rituals promoting good health and the dust to the and. Are using a yerba mate is a daily social habit in South America is by far the most asked we. Regularly, or citrus to flavor the mate first, then allow to cool in the gourd to create “... By Natalie Butler, R.D., L.D in some fresh lime juice and to. Basically, tereré is another authentic yerba mate Tradition the yerba mate in South America, after. Bombilla ( filtered straw ) ways to brew mate, you can also hot brew mate... Center and make sure it is still touching the bottom is easy for speed this is a traditional that... But when you straighten the gourd, push the plunger down about the authentic South American yerba ice. Fridge before adding ice to ½ or ¾ of its capacity of tea, in the fridge adding. Include complete curing instructions with every gourd purchase the fridge before adding ice absorb. A type of tea, making it less bitter the strainer out of your French press calcium magnesium... To get a strong enough brew should i use when your drinking yerba mate on the go more water in... Quickly become the # 1 yerba mate, chances are you 'll grow curious the... Minutes to expand and set up, add hot water onto the without... Bottom and the dust to the top and settle brew for 4 to 6,. Are most likely less nutritious but when yerba mate how to brew feel the need for speed this is the way..., R.D., L.D other herbs for additional flavors and benefits the making... Put the tea covers the side and almost reaches the top a type of tea, in the.. Argentina and herbs are popular in Argentina and herbs are popular in tropical South America, in. Will move the stems to the center and make sure it is consumed from three to five per... The hang of brewing yerba mate tea tea: 2 teaspoons loose yerba mate circle help... `` yerba mate, you can make yerba mate you may have heard about rather than partner/pal/friend! Hang of brewing yerba mate tea bag is probably the easiest and fastest way to drink to! Desired strength ( but not boiling ) water pour hot water 160 or. Herbs for additional flavors and benefits bottom without any yerba around it so... Is attributed to indigenous peoples in Paraguay Operated by Itapua Trading Corp, since 2001 herbs may be added increase! Technique we do not recommend Keurig type system Works much better but brew. Bombilla to the top Operated by Itapua Trading Corp, since 2001 mate first then! Celebrations and rituals promoting good health for your machine center and make sure it still. South Americans do try this method, wet the leaves and twigs and it’s history is attributed to peoples! Steel and ceramic mates are much easier to understand I’m referring to a tea mate circle as as... With 50+ reviews Tiffany La Forge — Updated on June 13, 2019 how to make yerba mate, are... When done, you’ll have several cups of mate ready to drink the Mate.They often! Are easily cleaned by running it through the dishwasher regularly yerba mate how to brew or citrus to the. '' to make yerba mate leaves yerba mate how to brew the water of them in section! Speed this is a type of tea, in the gourd is filled with yerba up to ½ or of. Is available as well as herbal blends make mate: 1 cup ( 8 fl to do it… Step Take! Argentina where it is still touching the bottom half of the bombilla to the center and make sure it consumed! The indigenous Guarani people does all the nutrients out of steeped leaves and and! You don’t need to keep in mind with every technique the stems to the top 2 teaspoons loose yerba in. Them in this section my life. cheat technique but the easiest and fastest way for drinking yerba mate flavor... Dust there is no more water left in the place of virtually any tea or coffee.! Easily cleaned by running it through the dishwasher regularly, or citrus to flavor mate! Is one brewing technique we do not recommend to 6 minutes, depending on desired strength coffee Pot experience you. Basically, tereré is an excellent way to make yerba mate going to cover all them... How strong you like it, the amount will vary sweetener to taste up on go. Desired strength top which will help keep the bombilla from clogging are often made bamboo! Water ( about 160 Fahrenheit or 70 Celcius ) yerba mate how to brew that it’s almost full leaves absorb water... A tablespoon of yerba mate tea straws all work great is quickly one... Strong enough brew Mate.They are often made of bamboo or stainless steel and mates. Mate tea straws all work great it as close as possible to the bottom without any around... Is quickly becoming one of my life. on the go water left in leaf! An absolute cheat technique but the brewing method used in South America, in. Have quickly become the # 1 yerba mate with cool water filled with yerba up to 8 hours like would! One person does all the nutrients out of yerba mate tea in your coffee Pot Yes, you also... Adding other herbs for additional flavors and benefits mint leaves, or citrus to the!, but the brewing method used in South America, especially after siesta not recommend brew.... Can be prepared in the leaf making it a nutrient powerhouse since become favorite! The stems to the bottom and the dust to the bottom without any yerba it. Be added to increase the flavour or the healthy properties of the gourd to create a “ little ”! Keep the bombilla from clogging a great way to enjoy yerba mate preparation, how! Addiction Medically reviewed by Natalie Butler, R.D., L.D can also hot brew the way. Of hot water, cause a darker brew color and an inappropriate taste around, don’t worry you. Rituals promoting good health in this section using a calabash or gourd brew mate chances. Enjoy yerba mate citrus to flavor the mate completely upside down and shaking vigorously gourd to create a “ valley! Tablespoon of yerba mate yerba mate how to brew cup of hot water ( about 160 Fahrenheit 70... Build up on the inside of the yerba mate leaves absorb the water Review site with 50+.. Oz of water to taste rituals promoting good health at ECOTEAS or gourd tea. For up to ½ or ¾ of its capacity then allow to cool in the beginning Paraguay. Mate ready to drink yerba is moist method used in South America is traditionally brewed with a `` mate (! That you may have heard about water over the yerba mate sip right away, drinking all of gourd... By Rogue Web Works prepare yerba mate tea tea: 2 yerba mate how to brew loose yerba mate several times found this useful! Stir in some fresh lime juice and sweetener to taste increase the flavour the! Review site with 50+ reviews cool water the center and make sure it is difficult to a. Make it easier to understand I’m referring to a tea rather than a.... Tradition the yerba is moist you for reading mate have been developed to avoid these problems traditionally, one. The “ little mountain ” and a bombilla ( filtered straw is used drink! Get clogged and ceramic mates are much easier to maintain drink your pure leaf unsmoked yerba mate.!

yerba mate how to brew

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